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Swedish Cardamom Pistachio Buns
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4.91 from 10 votes

Swedish Cardamom Pistachio Buns

These fluffy with unique flavour Swedish cardamom pistachio buns are really a must try for buns lovers. The combination of sweet and cardamom is surprisingly amazing. A wonderful change from the typical buns, definitely. Try!
Prep Time40 minutes
Cook Time30 minutes
Passive Time2 hours
Servings: 10 buns
Author: Bea & Marco

Ingredients

The Dough

  • ½ cup warm milk (125 ml)
  • 2 tablespoon honey (40 gr)
  • 2 ¼ teaspoon dry yeast (7 gr)
  • 3 cup bread flour (390 gr)
  • 2 eggs , room temperature
  • ¼ cup powdered milk (32 gr)
  • 1 teaspoon salt
  • 1 teaspoon ground cardamom (3 gr)
  • cup butter (75 gr), room temperature & cubed

The Cardamom Filling

  • cup butter (75 gr), room temperature
  • ½ cup brown sugar (80 gr)
  • 2 teaspoon ground cardamom (6 gr)

Others

  • egg wash (1 egg + splash of milk)
  • some warm honey
  • some crushed pistachio

Instructions

The Dough

  • Mix honey with warm milk. Sprinkle dry yeast and mix. Leave to activate.
  • Into a standing mixer bowl with the dough hook, add in all the dough ingredients except cubed butter, including yeast mixture. Mix to incorporate well and then knead for 10 minutes.
  • Add cubed butter 1 by 1 and mix well after each addition. Once finished, continue kneading for another 10 minutes. Form the dough in a ball and place in a greased bowl. Cover bowl tightly with cling film and leave until dough rises double its size.

The Cardamom Filling

  • Into a standing mixer with the paddle hook, add in all the filling ingredients and mix until creamy. Set aside.

Shaping The Buns

  • Place risen dough on a lightly floured surface. Lightly press into a rectangle. Roll into a 14x21 inch (35x53 cm) rectangle.
  • Spread the filling evenly on the dough. Don't put too much as it will be difficult to shape later. You might have a bit balance of the filling.
  • Fold the dough into ⅓ by folding the left and right side of the dough to the center, overlapping each other. Twist the dough 90º towards you. Gently roll the dough into 9 inch (23 cm) height.
  • Cut into ⅔ inch (3.5 cm) strips. Cut each strips in half, leaving 1 inch (2.5 cm) uncut at one end.
  • Take 2 attached strips and gently pull on each end to make them slightly longer. Then twist them. Hold the uncut end between your 2 fingers and thumb and wrap the strips around them 2 times. Run the end of the strips between your 2 fingers and tuck the end in from the bottom.
  • Place in a baking sheet on a baking tray. Continue with the rest of the strips. Cover loosely with a cling film and leave for them to puff up a bit, around 20 minutes.
  • Brush with egg wash and bake in a preheated oven at 350ºF (175ºC) for 30 minutes or until golden brown and fully cooked.
  • Once removed from the oven, immediately brush the top with some warm honey and sprinkle some crushed pistachio.
  • Note: please refer to the video above for better understanding on how to shape the buns.

How To Serve

  • Serve warm with some tea or your favourite drinks.

How To Store

  • Keep in an airtight container on the kitchen top for maximum 3 days.
  • Heat buns in microwave to get them fresh again, if you were to have them the next day.
  • To freeze: wrap buns individually with cling film, place in a ziplock bag in the freezer. Defrost at room temperature. Heat in microwave to bring it back to life.

Nutrition

Calories: 379.8kcal | Carbohydrates: 49.2g | Protein: 9.2g | Fat: 16.8g | Saturated Fat: 9.6g | Cholesterol: 88.3mg | Sodium: 380.7mg | Potassium: 185.6mg | Fiber: 1.9g | Sugar: 18.7g | Calcium: 78mg | Iron: 0.9mg