Healthy breakfast 3 ways
These are some easy, delicious and healthy breakfast ideas for you to start your healthy daily routines. Make them your own by using your favourite ingredients. Your amazing day starts with an amazing breakfast!
Prep Time10 minutes mins
Total Time10 minutes mins
Servings: 1 person for each recipe
Turmeric Hummus Egg Toast
- 1 slice of whole wheat bread
- 2 tablespoon turmeric hummus
- 1 7-minute egg
- some chili garlic oil
- some sesame seeds
- some basil leaves
Salmon & Avocado Sushi Toast
- 1 slice of whole wheat bread
- ½ avocado , mashed
- some arugula or rocket salad leaves
- 1-2 slices of smoked salmon
- some wasabi sesame seeds
Banana Tahini Toast
- 1 slice of whole wheat bread
- 2 tablespoon tahini paste (reduce or add to your liking)
- 1 medium sized ripe banana , peeled & sliced
- honey
- some white and black sesame seeds
Turmeric Hummus Egg Toast
Salmon & Avocado Sushi Toast
Serving: 1hummus egg toast | Calories: 232kcal | Carbohydrates: 16.8g | Protein: 12.2g | Fat: 13g | Saturated Fat: 2.8g | Cholesterol: 185mg | Sodium: 382.4mg | Potassium: 215.9mg | Fiber: 3.5g | Sugar: 1.4g | Calcium: 98.8mg | Iron: 2.5mg