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Healthy oat banana muffins.
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5 from 49 votes

Healthy Oat Banana Muffins

Healthy oat banana muffins that are amazingly soft, fluffy, and high in fiber. These delicious oat and banana muffins are gluten-free and naturally sweetened with honey. They're so easy to make and are the perfect go-to healthy snacks or breakfast!
Prep Time10 minutes
Cook Time25 minutes
Servings: 12 muffins
Author: Bea & Marco

Ingredients

Dry Ingredients

  • 1 ¾ cup oats flour
  • 2 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ½ teaspoon cinnamon powder

Wet Ingredients

  • 3 ripe bananas , around 1 cup mashed
  • ½ cup coconut oil
  • ¼ cup honey
  • 1 teaspoon vanilla extract
  • 2 large eggs , room temperature
  • 1 cup sugar-free chocolate chips

Instructions

  • Preheat oven to 350ºF (175ºC), without fan. Line a 12-hole muffin pan with casings.

Dry Ingredients

  • Add oats flour, baking powder, baking soda, salt, and cinnamon powder into a bowl. Mix well with a spoon.
  • In another bowl, add the chocolate chips together with 2 tablespoon of the dry ingredients mixture. Coat them well, this will prevent them from sinking to the bottom when we bake the muffins. Set aside.

Wet Ingredients

  • In another bowl, mash the bananas into a fine puree. Then add in coconut oil, honey, eggs, and vanilla extract and whisk until everything is well combined.
  • Pour the dry ingredients mixture into the wet ingredients bowl. Whisk and mix everything well. Now add in the chocolate chips and mix until everything is well combined.

Bake

  • Scoop and divide the batter evenly into a lined 12-hole muffin pan. Sprinkle some chocolate chips on top. Bake on the middle rack for 20-30 minutes, or until a toothpick inserted in the center comes out clean. Enjoy and we hope you'll love these easy healthy oat banana muffins as much as we do!

Notes

  1. Use the spoon and level method for cup measurements. This will prevent the use of excessive flour that'll make the muffins tough.
  2. A kitchen scale is a more precise tool in baking. We use it all the time for dry ingredients like flour and sugar.
  3. Use a portable oven thermometer to get the accurate oven temperature. We use it every single time we bake.
  4. 3 bananas are around 1 cup mashed bananas, or 300-350g peeled bananas.
  5. They taste even better the next day. All the beautiful flavors blend wonderfully and enhance in time.

Nutrition

Calories: 289.6kcal | Carbohydrates: 35g | Protein: 4g | Fat: 16.7g | Saturated Fat: 11.6g | Cholesterol: 27.3mg | Sodium: 181.6mg | Potassium: 189.2mg | Fiber: 3.1g | Sugar: 9.9g | Calcium: 56.9mg | Iron: 1.8mg