Crispy Air-Fryer Falafel
Crispy and even healthier air-fryer falafel! The inside is fluffy and tender, flavoured with spices and fresh herbs. You will not miss anything from the deep-fried ones, I promise. Dip this falafel in my 5-minute tahini sauce with lemon and garlic, oh la la!
Prep Time20 minutes mins
Cook Time17 minutes mins
Soak & Chill Time1 day d 1 hour hr
Servings: 18 falafel
- 1 cup dried chickpeas
- 2 garlic cloves
- 1 shallot
- ½ cup fresh parsley , roughly chopped
- ½ cup fresh cilantro , roughly chopped
- 1 teaspoon salt
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon cayenne pepper powder
- ¼ teaspoon baking soda
- black pepper to taste
Falafel Mixture
Add chickpeas together with the rest of the ingredients to a food processor and blend until you get a semi-fine mixture. Pour into a bowl, cover with cling film and chill in the fridge for 1 hour.
Using a 1.5 tablespoon ice cream scoop, scoop the mixture and form into a ball. Tossing the patty from one hand to the other helps shape it and prevent it from falling apart.
Calories: 46.1kcal | Carbohydrates: 7.8g | Protein: 2.4g | Fat: 0.8g | Saturated Fat: 0.1g | Sodium: 151mg | Potassium: 126.7mg | Fiber: 2.3g | Sugar: 1.4g | Calcium: 18.3mg | Iron: 1mg