Guys! Today I'm sharing these healthy chocolate cupcakes that have no white flour in them!
Nobody can say no to chocolate cupcakes, right? And that chocolate frosting? Oh Lord!
Well let me tempt you a bit more, even the chocolate frosting is a healthy version than the typical chocolate frosting 😉
Let's get started, shall we?
Healthy
The definition of healthy is subjective, really.
A healthy concept for one person might be different from the other. For me personally healthy leans towards eating better.
Less processed food, less trans fat, less refined sugars.
More good fats, more good proteins, more high fibre flours, more natural sweeteners.
Healthy is also a journey of mental change and willingness to change. A journey of one person is always different from the other.
We make our own healthy journey, don't you agree?
Chocolate Heaven
These are perfect for when you have one of those chocolate attacks (yeah.. we all have those episodes once in a while, eh?) and still want to feel good about grabbing a chocolate cupcake.
You will not believe that the recipe doesn't require any white flour, white sugar or even butter!
These cupcakes are made with healthy ingredients. Coconut oil, unsweetened cocoa powder, oat flour, coconut sugar.. just to name a few.
They are super tender and the chocolate flavour really shines through. Heaven!
The frosting is also made from healthy ingredients and it only takes 4 ingredients. I will share the recipe later.
Like the rest of my recipes, these cupcakes are super easy to make.
Do give them a try!
In Summary
These healthy chocolate cupcakes are:
- with NO white flour, NO white sugar
- made with healthy natural ingredients like coconut oil, oat flour and coconut sugar
- super tender and soft with amazing chocolate flavour
- so easy to make
- perfect healthy choice for some DELICIOUS chocolate cupcakes
Want More Chocolate?
You will also love these recipes:
- No bake chocolate peanut butter bars
- Chocolate banana bread
- No bake chocolate cheesecake
- Zucchini brownies
- Easy chocolate mousse
Video
Healthy Chocolate Cupcakes
Ingredients
Dry Ingredients
- 1 ⅓ cup oat flour (170 g)
- ½ cup unsweetened cocoa powder (40 g)
- 1 tsp baking soda
- ¼ tsp salt
Wet Ingredients
- ½ cup milk (125 ml), room temperature
- ½ tbsp lemon juice
- 2 eggs , room temperature
- ½ cup coconut sugar (100 g)
- ½ cup coconut oil (125 ml)
- 1 tsp vanilla extract
Instructions
Dry Ingredients
- Sift all dry ingredients into a bowl, set aside.
Wet Ingredients
- Make your own buttermilk by adding milk and lemon juice into a bowl and leave untouched for 10 minutes.
- After 10 minutes, add the rest of the ingredients. Whisk to mix everything good. Now add in the dry ingredients and whisk until you get a smooth batter.
- Using an ice cream scoop, divide batter evenly into muffin pan lined with muffin papers.
- Bake in a preheated oven at 350ºF (175ºC) for 15 minutes or until fully cooked. Cool completely on a rack before piping in your favourite healthy chocolate frosting.
How To Store
- Keep unfrosted cupcakes in airtight container at room temperature for up to 3 days. Freeze them if you want to keep them longer.
- To Freeze: Wrap each cupcake individually with cling film and place them into a ziploc bag. Freeze up to 2 months.
- To Defrost: Defrost at room temperature.
Hi Bea, how can we substitute the milk? Vegetable milk would work?
Thank you.
Hi Adriana! You can use coconut milk instead, hope it helps 🙂
what if I dont have an oat flour? Can I use coconut flour instead ? Thanks!
I haven't tried but I don't think it'll work as both flours react differently. Sorry!
I have made these twice and they have come out delicious and lovely each time. I used rolled oats ground into flour and sweetened dates instead of coconut flour, I also used vegetable oil instead of coconut oil, and vinegar instead of lemon juice. They still came out yummy each time.
Instead of coconut *sugar
That's great Abby! It's good to know you adapted it to your taste or what you had on hand and liked it. Thanks for stopping by!
Hi Bea, i am planning to make this recipes for daughter's birthday. Can I know what is the egg size for this recipe?
Hi Amy! It's large (L) size. Hope it helps and have fun!
I just made these cupcakes, and they turned out great! So fluffy! Which, for me, is so difficult when not using white flour!
Thank you very much for sharing your recipe.
They are, right? Glad that you liked them, thank you for your feedback Nancy!
So much better than I expected!
Awesome! Thank you Dianne!
Hi! I also cannot find any oat flour. How much do we need to subtitute for All purpose? Thanks in advance!
Hi Bea, I would love to try your healthy chocolate cupcakes as I only bake healthy treats for my family. The only issue is that I could not find oat flour in the market due to shortage of many items with the current situation. I do have organic wholemeal spelt flour but not sure what is the ratio to oat flour in your recipe. Could you please assist?
Thank you in advance.
Hello Bea,
I just found your website and already tried two of your recipe! I feel so good I can make some sweets for my toddler and husband that are healthy, yet delicious!
I've made the cupcakes using the sweet potato frosting from the "Healthy Zucchini Chocolate cake" and they turned out great. Will try next time with the peanut one.
Thank you so much for all of your recipes, I will keep trying more! 🙂
All the best!!! Xx
Hi Vesela! I'm happy to know that you're enjoying the healthy sweet recipes, I really love developing them! A yummy healthy cookie recipe is coming up 😉 , just letting you know. Thank you so much! XOXO
Hi Bea!!! I am a huge fan of your recipes. I am looking forward to baking these muffins as well.
I just wanted to ask can i replace the sugar with honey? If yes how much honey should I use?
Thanks in advance 🙂
Hi there Omkar! Yes you can use honey instead but you might need to adjust the liquid amount though. I can't really say how much since I haven't tried it, sorry!
Did you ever make them with honey? If so how much?
HI, can eggs be substituted with chia egg?
Hi Jenn! I can't really say since I haven't tried it, sorry!
Hi can we substitute coconut sugar with brown sugar and coconut oil with refined oil..?
Thanks
Hi Christy! It will be less healthy, but sure you can 🙂
Hello guys, I am loving your healthy recipes. These cupcakes together with the frosting - amazing.
Thanks!
Hey thank you so much Mike! 😀
Can you please share the recipe for the healthy frosting as well?
I've shared it yesterday, do check it out 🙂
Hello! Can you please share the recipe for the healthy frosting as well?